great short video piece on kb lifting in Finland from Marko Suomi. Way cool.
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35lb ruck 5 mile PR 1:13:12 14:38 ave pace!
Actually shocked I broke this PR by so much. Legs didnt feel perfect but obviously loose enough 166.8
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Good stuff, Rif! It looks like that could be anywhere where there are kettlebell lifters. Very cool with the commonality of kbs.
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