"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Saturday, February 24, 2007
FinnishCourage Corner.
great short video piece on kb lifting in Finland from Marko Suomi. Way cool.
1 comment:
Good stuff, Rif! It looks like that could be anywhere where there are kettlebell lifters. Very cool with the commonality of kbs.
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