great short video piece on kb lifting in Finland from Marko Suomi. Way cool.
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35 lb three mile ruck 1:4:03 14:48 pace
This was hard pace felt great first two miles ( and current pace was never over 15:10 and the times were slow! Just bit overall tired from...
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Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
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Good stuff, Rif! It looks like that could be anywhere where there are kettlebell lifters. Very cool with the commonality of kbs.
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