really solid day. unseasonally cool and crisp/overcast
35lbs
6 laps
55:14
3.58 miles
split 1 15:58
split 2 15:25
split 3 15:00!!
split 4 15:10
118 ave BPM
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35 lb Ruck 5 miles in 1:15:30,15:05 ave pace
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