Sunday, April 27, 2025

35 lb ruck 5.2 mile

 35 lbs

5.2 miles

1:21

15:44 mi ave pace

16:23
15:50
15:46
15:16
15:15
15:23


173.6
13.8

No comments:

35 lb Ruck 5 miles in 1:15:30,15:05 ave pace

 This was tough from the start. legs heavy and if I stopped focusing for a minute the pace dropped fast. End time and pace were stellar thou...