Super distracted as I had to rush to the ortho doc for a cortisone injection in my trigger thumb but I got it done and form was solid
those three cues are really working
think right
hold bar high
chest up
174.00
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190 x 1 top sets, 195 x X x2, 170 x 1 x 5 wt pushups bw -53 x 5 x 3 band pushdown 4 x 20
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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