Just a boring steady ruck
Body still feels good but such weird times
50 lb ruck
5 laps
7500 steps ( or so)
50 min
2.5 miles
BW 172.3
BF 14.1
5 mile 35 lb ruck 1:14:59 14:59 ave pace
This was a tough one. Not terrible, just not easy. Legs tired from yesterday which is a good sign Decent sleep 167.2
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