Enzymes and their functions in the body.
Plus a serious inadvertent advertisement for the benefits of kettlebell training without mentioning kbs. All the maladys he sites can be helped immeasurably and most efficiently, with just a kettlebell .
Tuesday, August 08, 2006
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175 x 1 x 5, 185 x 1 x 5, BW squats 8 x 10, band pushdowns 4 x 20
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