National Geographic Channel - Fight Science
Man this is an amazing show! I wish I had access to some of that equipment to measure kb stuff!The martial artists have GOT to be happy with this stuff.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Subscribe to:
Post Comments (Atom)
Sunday 35 lb ruck
This was decent. Started slow and got a bit better at the end 35 lb ruck 9 laps 1:14 time 15:40 ave pace 4.73 miles SPLITS: 16:15 16:05 15:...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
-
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
-
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
2 comments:
excellent show! I agree with you, I wish I had access to that stuff. I might be able to get my hands on a force plate (one which you stand on). I will ask my SJSU Professors and see what I can come up with
Wow that is AWESOME! I can't believe that got Rickson Gracie to participate in that. I can't wait!!!
Post a Comment