Thursday, August 03, 2006

KB training for MMA, great video

The word is spreading.

2 comments:

Joe Sarti said...

I saw this vid before...the word is spreading and the results are starting to speak for themself

Nice post on the blog! Thank you for an interesting and very important topic

Pete said...

"A Man isn't beaten if he is knocked down, he is beaten if he does not get back up." Words to live by!

Great video, I have seen this before, but always great to see. I wonder what impact Rocky 6 will have when the masses see Stallone training with them.

35 lb ruck 9 laps in 1:10:17, 10,000 steps

  Strange test. Just went by laps not measured distance First lap was about 8 min  Second a bit faster but around the same 4 laps in 32 min ...