Thursday, August 10, 2006

Great video of GS snatch technique

Thanks to Tom Corrigan for the link. I told my wife I thought I looked like this guy and she said: "yeah, but he's bigger". OUCH. THis looks as much like a Hardstyle snatch as it does a GS one. Interesting

2 comments:

Pete said...

Actually Rif, It DOES look like you......Doppelganger? :)

Mark Reifkind said...

man I hope so, he's freaking strong!

195 x 1 x 5, 200 x 1 x 4( 1 miss), pbar pushups 3 x 20, band rear delt standlaterals 3 x10 12's

 This went ok but not perfect. I think I have to lead with  my hips until the knees bend then drive This was ok with these weights and the I...