Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

Sunday 35 lb ruck

 This was decent. Started slow and got a bit better at the end 35 lb ruck 9 laps 1:14 time 15:40 ave pace 4.73 miles SPLITS: 16:15 16:05 15:...