Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa
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1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

4:51 AM

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16 kg snatch 5 x 6/6 1 x 8/8. 20 kg swings 20 sets of 5, band extensions

Better than last week, Plus used the comp bell at the end and it seemed to give me a better lockout for some reason   163.8

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