Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

172.5 x 1 x 20, hammer curls and onearm band pushdowns

 This went well. Not as strong as last week but my body is more achy from the weekend All techniques were fine though  166.8 12.2 at 4 am 16...