Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

20 lb arm cast 5 x5/5 10 lb shield cast 5 x 5/5

  This was solid but not easy. Should not have done the one arm shield casts second, lots or wrist stress Probably just do two hard work goi...