Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

Wt parallete pushups 53 lbs x 5 x 5, 20 kg swings 20 x 5 , band pushdowns 4 x 15

 This was solid V V angle on the bars, shoulders and elbows worked well bw x 8 x 2 25 lb x 6 32 lb x 6 53 x 5 x 5 bw x 15 can see/feel the d...