Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

200 x 1 Recent PR! 170 x 1 x 12, hindu squats 5 x 15, band pushdowns 4 x 15-20

  This went great! things were a little distracted in the gym but my focus was decent and my body felt good Warmups went strong too Took the...