Second night bad sleep with doggo with stomach issues so super tired but I got started and it wasn't bad at all
35 bs
5 laps
3.05 miles ( there and back)
48:18
15:50 ave pace
15:41
16:20
15:28
15:28
172.2
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175 x 1 x 5, 185 x 1 x 5, BW squats 8 x 10, band pushdowns 4 x 20
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