Saturday, May 18, 2024

40 kg Swings 25 x 6, 40 kg belt squat 3 x 10 pistols 3 x 5, pullaparts

 SUPER strong today. Slept really well and was a strong under the bell as I can imagine

Best height on swings as well
All systems go

40 kg x 25 x 6 in 35 min 


174

13.4 B

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185 x 1 x 8, wt pushups p bar 3 x8 32 lb. band pushdowns 4 x15 rev band curls 2 x 12

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