Did not sleep well and I was a bit light too
Didn't feel bad just didn't feel strong. All said it went well
belt squats were solid and added in 2 sets with the single leg squat. Time to raise the box now
173.213.9
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205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls
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