Sunday, June 20, 2004


My best squat at 181.The year is 1995 and the weight is 545 lbs. Triple body weight. Age 38. I really miss being 38.

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205 x 1 x 3, 200 x 1, wt pushups, rev grip pullaparts

 It freakin  worked!This does seem to be the last piece  of the puzzle. Or the first, as the problem always has been the start. How to gener...