Sunday, June 13, 2004


A recent picture of me.Combining two of my favorite toys, stability balls and kettlebells.They key is not to fall.

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35 lb ruck 3 miles 1:14:28 14:53 ave pace

  This was hard. Sciatic woke me up at 1 am and although I ended up with 6:18 sleep my HRV was 12!!! and I feel it Tried to use the quicker ...