44 kg One arm swings 10x8/8, pistol practice, wt pushups, laterals

Hard start but then cruised into a nice landing
Everything felt good waking up just not super mentally into it
Got there though, the freakin bell's heavy

One arm swings
44 kg
10 sets of 8/8
160 reps
15,520 lbs
RPE 8
 height and power felt good. that was the focus, as much float as possible too

pistol pratice
3 sets of 5/5

not really good. played with light kb in rack position as well as extended arms to see if it would help balance but it didnt'
Legs are still tired too

wt parallel pushups
bw x 12
53 x 12 x 3 sets
easiest they've been in along time

laterals
3 x 10/10 with 15s

BW 172
BF 13.5