Monday, April 19, 2010

Unbelievable.

strong is strong but this stuff is just cool, too.

3 comments:

Boris T said...

Very impressive show of strength, balance, body control and coordination.

I don't think I blinked once during that whole 10min.

Mark Reifkind said...

boris

exactly! mesmerizing.

David R Bradley said...

Lovin the bottoms up STACKED get up...

Belt squats 6 x 8 with 48 kg, Parallete pushups 10 x 10, band tri ext 4 x 12-15

  Belt squats went great  warmups  32 x 8 36 x 8 40 x 8 44 x 8 48 x 8 x 6 not sure about pushups though, still getting too much left shoulde...