Monday, April 19, 2010

Unbelievable.

strong is strong but this stuff is just cool, too.

at

3 comments:

Boris T said...

Very impressive show of strength, balance, body control and coordination.

I don't think I blinked once during that whole 10min.

7:09 PM
Mark Reifkind said...

boris

exactly! mesmerizing.

7:35 PM
David R Bradley said...

Lovin the bottoms up STACKED get up...

8:20 AM

Post a Comment

Subscribe to: Post Comments (Atom)

35 lb ruck 2.45 miles in 47:57 ( six laps)19.33 ave pace 6600 reps

 Used the apple watch to see what it would show and it sucks Probably just go with the stopwatch function for the six laps the watch say 3-0...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The One True Way.
    Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...