Monday, April 19, 2010

Unbelievable.

strong is strong but this stuff is just cool, too.

3 comments:

Boris T said...

Very impressive show of strength, balance, body control and coordination.

I don't think I blinked once during that whole 10min.

Mark Reifkind said...

boris

exactly! mesmerizing.

David R Bradley said...

Lovin the bottoms up STACKED get up...

Wt parallete pushups 53 lbs x 5 x 5, 20 kg swings 20 x 5 , band pushdowns 4 x 15

 This was solid V V angle on the bars, shoulders and elbows worked well bw x 8 x 2 25 lb x 6 32 lb x 6 53 x 5 x 5 bw x 15 can see/feel the d...