Thursday, April 08, 2010

Commander Jack Reape on this essence of powerlifting.

Ed Coan, 901 at 220. The best powerlift of all time, imo.
"I have said before only 3 things in life that have given me the same heart racing, dry mouthed, stinky sweat mix of fear and aggression are running under kickoffs in high school, flying in harms way at night, and lifting in a powerlifting meet. I don't get to do the first two anymore."


Commander Jack Reape, USAF

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195 x 1 x 8, 225 x miss x 2, 205 x 1, 20 kg swings 5 x 8/8, floor pushups 45, 40

 This went great and I damn near made 225 on a second attempt at the end. This is going to work Wasted a few warmup sets with false grip til...