Sunday, April 11, 2010

Scherbo. Wow.







this could be the best pommel horse routine of all time.

1 comment:

Mark Reifkind said...

This could be the best PBar routine of all time. amazing.

32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg split squat 4 x 10

  Strong day, better than last week, could have done 40 sets but stuck to the progression Squats were better too, one more set no problem Th...