Sunday, April 11, 2010

Scherbo. Wow.







this could be the best pommel horse routine of all time.

1 comment:

Mark Reifkind said...

This could be the best PBar routine of all time. amazing.

180 x 1 x 8, floor pushups 35, 32, 27, long head band ext 4 x 15

  Not great sleep but 104 HRV! Felt ok strength wise but poor concentration and bad connection to my body Misssed sets 4 and 6 just not arch...