Makes an 859 pull look positively easy.
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36kg swings 22 x 5 , 44 kg belt squat 4x8 Chin press(!) 105 x 1 x 5, rev grip pullaparts
This was strong, combined the old set up( get flat on foot then lockout knee STAYING FLAT ON FOOT) then lean back at top for the float wor...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
4 comments:
That is just too HUGE! Wow, there are strong dudes in this world...and I want to be one of them :)
Maybe not 850+ pounds, but pressing the bulldog for reps would be nice
Brad and Wade, both of those guys are bulls. I cannot fathom the hook grip with that much weight.
Holy hell that grip hurts so bad with anything above 300. Maybe I just did it wrong.
yup mucho strong and brad is a Masters age lifter!
and royce that grip always hurts, you probably are doing it fine.
Impressive! He makes it look too easy!
I met Brad in person this past year and he is a huge dude! Extremely nice and very helpful.
rock on
Mike N
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