Thursday, August 10, 2006

Great video of GS snatch technique

Thanks to Tom Corrigan for the link. I told my wife I thought I looked like this guy and she said: "yeah, but he's bigger". OUCH. THis looks as much like a Hardstyle snatch as it does a GS one. Interesting

2 comments:

Pete said...

Actually Rif, It DOES look like you......Doppelganger? :)

Mark Reifkind said...

man I hope so, he's freaking strong!

185 x 1 x 8, wt pushups p bar 3 x8 32 lb. band pushdowns 4 x15 rev band curls 2 x 12

 I'm thrilled I could press at all, I really wasnt sure I could I had no plan EXCEPT not to over arch as I knew that would pinch.But the...