Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

35 LB Ruck 3 miles in 44:58 14:59 ave pace

Realized I didnt know exactly HOW to ruck faster; should I push off harder? Leave my leg extended longer? Faster race but that means what? T...