Saturday, August 19, 2006

Nick Squats

Nick on set three of eight sets of three. Just coming off the box. 315 plus 50 pounds of chain. Really, really good squat form. Posted by Picasa

No comments:

35 lb 5 mile ruck ALL TIME PR! 1:12:18 14;27 ave pace!

  THIS IS JUST INSANE!~ After Wednesdays 9 second PR on my three mile time as I headed out this morning I thought if I could get under, or e...