Strong day despite not feeling strong. Better than the other way around
Going to swith squat work onto mondays after presses. it affects rucking too much
166.8
Subscribe to:
Post Comments (Atom)
32 kg swings 40 x 5 in 45 min. goblet squat 20 kg x 3 x 5 sets, bw lunges 5x5/5
Strong day despite not feeling strong. Better than the other way around Going to swith squat work onto mondays after presses. it affects ruc...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment