This went very well but man it is nervewracking taking these tiny jumps but it's what I need right now
Got what I wanted, two sets with 205 and some tight groups on the down sets too so some solid work with in and around 200 lbs
And the triceps/elbow was fine. Felt it a hint on 195 going up but fixed that by 'pushing right'.
Lot of knee kick which I tried to lessen by 'stiff leg' cue but I just realized with my hips in front of the bar it's almost impossible to lock and hold my knees
135x1
145x1
155x1
165x1
175x1
185x1
190x1
195x1
200x1
205 x 1
205x1
195x1
185x1
172.2 bw
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