It's so much easier for me to go fast when it's cooler out. Add in a nice breeze and I'm even better. Finally got a Thursday ruck like that today, so nice to not cook during the whole ruck
Legs were definitely tired and tight at the start but still could move quickly, a very good sign of decent conditioning
45 lb ruck
6 laps
45 min!
RPE 6
BW 170.
BF 13.5
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