Hoo Rah Will!
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135 x 4 x 6 , db rear delts 5 x 10, straight bar curls 35 x 8 x 3
This went great. It seems if I keep the bar as high as possible on the clavicle my shoulders dont clunk Warmups 105 x 3 115 x 2 125 x 1 th...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
5 comments:
Impressive! Will is a Beast!
Rif,
Are you going to the June RKC?
September RKC?
What a beast!
franz I am going to the june rkc and june rkc lvl 2 and sept
Dang, he is one strong hombre.
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