Friday, May 18, 2007

This should change things a bit.

Water as fuel

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4 comments:

Royce said...

Can't wait until my speakers arrive!!

Joe Sarti said...

WOW!

Aaron Friday said...

That

Was

AWESOME!

Kettlebellnut said...

Anybody remember the movie "Chain Reaction"?

http://www.imdb.com/title/tt0115857/plotsummary

This may have been the breakthrough. 175 x 1 x 5, 185 x 1x 4, 190 x 1 x 3, kb cleans, floor pushups

 It dawned on my that I have been holding the weight with the wrong muscles in the rack. Too much tension in the arms and shoulders and not ...