Thursday, May 03, 2007

Congrats to Cate Imes, Master of Sport!




Way to go Cate, that ain't even close to easy!

6 comments:

Royce said...

Wow! Congratulations is right!!

Franz Snideman said...

Impressive!

Geoff Neupert said...

Yup, VERY Impressive! No way I'd wanna do that.

Christine said...

The woman is a champ-- this is what I'm working against tomorrow, pray for me. ;)

Mark Reifkind said...

geoff, no shit, thats way too long for my little white fiber body.

Mark Reifkind said...

great luck christine, you can do it!

This may have been the breakthrough. 175 x 1 x 5, 185 x 1x 4, 190 x 1 x 3, kb cleans, floor pushups

 It dawned on my that I have been holding the weight with the wrong muscles in the rack. Too much tension in the arms and shoulders and not ...