Saturday, December 02, 2006

Capt Kirks 1000 lbs x2 in the Squat

I have read about this from Marty Gallagher in PLUSA but I have never seen it.

" I want to hold it! I want to hold it!" Classic and priceless. One of the all time Power God Immortals.

3 comments:

Geoff Neupert said...

That is one of the all-time coolest feats of strength I've ever seen.

Not only did he hit a double with it, he walked it out and into the rack! No monolift there. Was that a single or double-ply suit he had on?

Absolutely amazing!

Thanks for sharing this one.

Mark Reifkind said...

single ply old school titan suit,which were, in my experiences pretty worthless. truly an amazing lift.

Royce said...

I agree with Geoff, amazing.

215 x X,205 x 1 x 3 (+2 misses) pbar pushups seated laterals, rev band curls

 Overcomplicated it. Again Went  from just "take it off with the chest" to big air, rotate under, take it off with the chest,let i...