Tuesday, September 12, 2006

Scott Wilson


My training partner for five years and my World Gym partner for eight. I learned so much about real training and discipline from Scott it's unbeleivable. Great great guy.


http://www.schwarzenegger.it/mro/wilson.html
at

3 comments:

Tom Furman said...

He used to train with Ralph Kroger or something like that. Ell Darden measured him as having the widest shoulders. He is one of his books.

--Tom

7:06 PM
Mark Reifkind said...

yeah ralph from san diego where wilson is from I remember him talking about him

8:22 PM
Franz Snideman said...

Wow. That guy had some legs on him too. Impressive!

8:07 AM

Post a Comment

Subscribe to: Post Comments (Atom)

205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs 3 x 8/8

 Man I hit on ALL cylinders today. No idea why but everything worked and everything held. Including my mind ,lol Really zero'd in on see...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...