Tuesday, September 12, 2006

Scott Wilson


My training partner for five years and my World Gym partner for eight. I learned so much about real training and discipline from Scott it's unbeleivable. Great great guy.


http://www.schwarzenegger.it/mro/wilson.html

3 comments:

Tom Furman said...

He used to train with Ralph Kroger or something like that. Ell Darden measured him as having the widest shoulders. He is one of his books.

--Tom

Mark Reifkind said...

yeah ralph from san diego where wilson is from I remember him talking about him

Franz Snideman said...

Wow. That guy had some legs on him too. Impressive!

Redemption. 175-205-195 pyramid, 20 kg kb cleans 5 x 4/4, 15 lb db laterals/ rear delts 3 x 8/8

 Went back to basics and it worked great. Especially just one day after Monday's epic fails 1) false grip 2)  bar slightly lower than co...