Tuesday, September 12, 2006

Scott Wilson


My training partner for five years and my World Gym partner for eight. I learned so much about real training and discipline from Scott it's unbeleivable. Great great guy.


http://www.schwarzenegger.it/mro/wilson.html
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3 comments:

Tom Furman said...

He used to train with Ralph Kroger or something like that. Ell Darden measured him as having the widest shoulders. He is one of his books.

--Tom

7:06 PM
Mark Reifkind said...

yeah ralph from san diego where wilson is from I remember him talking about him

8:22 PM
Franz Snideman said...

Wow. That guy had some legs on him too. Impressive!

8:07 AM

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125 x 4 x 6 sets, 15 lb db rear delts 5 x 10, palms up band curls 3 x10

This went great. Sore as fuck all day yesterday but woke up ok today 65,85, 105, 115 x 3 125 x 4 x 6 135 x 1 145 x 1   165.4 at 11:30!

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