Sunday, October 09, 2005

Fitness: Pull Your Weight - Newsweek: Tip Sheet Health - MSNBC.com

Fitness: Pull Your Weight - Newsweek: Tip Sheet Health - MSNBC.com

KETTLEBELLS IN THE NATIONAL NEWS AGAIN! First this months Vogue and now Newsweek. Next stop Oprah.Gotta give Sarah Laurie big props, she don't waste time!

No comments:

35 lb five mile ruck 1:15:14,15:02 ave pace

First time back in 15 min mile category in awhile. Despite not great sleep once I got going I thought I would register better numbers but no...