Friday, October 07, 2005


Ah, found another of my favorite Platz photos. what a perfect squat position~Oh, and check the shoes, it too me years to find a pair of these. I miss the eighties.

No comments:

175 x 1 x 5,185 x 1 x 5, 90 x 8, 16 kg speed swings, 28 x 8,parallete pushups 20,20,18

 Didnt really have a plan but then it turned into lock the knees and press to the X, Still doesn't solve the problem of getting accelera...