Friday, August 18, 2006

Urban Legends Reference Pages: Eight Glasses

Urban Legends Reference Pages: Eight Glasses

Interesting points about how much water we really do need each day. Thanks Tom for the link.

2 comments:

Unknown said...

The origins of that advice (as far as I've been able to track down) :

http://www.99shadesofgrey.com/fitness/2006/04/30/8_cups_per_day.php

Mark Reifkind said...

nice site dude,excellent.

35 lb 5 mile ruck ALL TIME PR! 1:12:18 14;27 ave pace!

  THIS IS JUST INSANE!~ After Wednesdays 9 second PR on my three mile time as I headed out this morning I thought if I could get under, or e...