Tuesday, July 03, 2007

Squat: 771 x 3, belt and wraps only/ For Brett

This is Scott Smith. I saw Scott compete at Teenage Nationals back in 1990 and he was a phenom back then.17 years later he is 265 pounds and still squatting perfectly. What a beast.

3 comments:

Royce said...

Holy shit!

Mark Reifkind said...

man I still miss squatting heavy weight.

archeopterix said...

Rif his back is almost horizontal!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...