Testosterone Nation - A Talk with Tudor Bompa
This time a great interview by mahler of Tudor Bompa the great researcer on periodization and strength .
Sunday, December 18, 2005
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35 lb three mile ruck 44:39 14: 52 ave pace
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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