Friday, December 30, 2005

Low Insulin. Too much protein no good either.

Art De Vany

Too much protein OR too much carbs can get you to insulin insensitivity it seems. The warrior diet even makes more sense now.

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"One Cue" 180 x 1 x 5, 185 x 1x 5, 190 x 1 x 2 swing v02 15:15 22 x 8, floor pushups 3 x 20, rev pullapart

 Have to say it was a good day Only used One Cue: "take it off with the chest" and everything else just fell into place swings wer...