This was strong from the first step. One of the strongest, fastest and most effortless rucks EVER
It just fell in my lap too, as usual
6 laps
3.47 miles
55:47
15:18 ave pace ( 3.93 mph)
two miles in 30.44
three miles in 45:45
Splits
15:29
15:15
15:01
15:22
170.00 bw
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