Setup wasn't perfect. Looking back now I see my hips weren't in front of the bar enough on the setup- took it way to lackadaisical in retrospect and wasn't near tight enough. I was so focused on the second layback part I didn't load it right
Not TOO far off actually but at two plates there's literally no margin for error yet,
from 135- 195 no problem but it's so light I don't need the layback so no indicator
155 and 175 x 1 ok but prelude to being too vertica
195 good
205 x 1 but lost balance at top!
215 x 1 but out in front. not laying back enough plus the setup
then 225 miss, shocked it got this highbasically I didn't set the startup arch tight enough so I couldn't do the subsequent laybacks strongly205 x 1 x 5 not perfect but decent
173
14.0
db laterals
rear delts 3 x 8/8 20s
parallettes pushups
bw x 8 ,32 x 8, 53 x 8 x 2
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