Friday, December 17, 2010

Strong is good.

To get ready for tomorrow:

2 comments:

bencrush said...

Excellent video!!!

Boris T said...

Damn, just damn...

4.94 mile 35 lb ruck 1:17:56

 Wanted to go exactly five miles but  need a better route lol. Close enough 35 lb ruck 4.94 1:17:56 15;45 ave pace 116 ave BPM first mile 16...