Friday, December 17, 2010

Strong is good.

To get ready for tomorrow:

2 comments:

bencrush said...

Excellent video!!!

Boris T said...

Damn, just damn...

Sunday ruck

 Another steady but slow one. Not bad at all but no records set. legs still heavy 45lbs 9 laps 4.5 miles 1:30 min lots of little shake out b...