Friday, November 26, 2010

Pain is guaranteed; suffering is optional.

I miss Hungary. Great video of last years Grad Workout and two of the stars of Team Rif and RKC Germany ;Gregor and Alex.

2 comments:

jockeRKC said...

The grad workout =) just got to love it.
Thats how you do it smiling throu the swings =)

Mark Reifkind said...

the Hungarians are tough!

Shit experimental day. nothing worked

 Decided to widen my stance, wear my flatish goruck boots and unrack from one step higher. went great until 205 then nothing 165 175| 185  1...