More training, of course. Weird training but more training. Robert Dickson , U of Iowa stud and Olympian just having fun.
Subscribe to:
Post Comments (Atom)
172.5 x 1 x 22, band pushdowns and reverse curls 3 x 12
This was fine. Bunch of minor distractions but all the presses were very solid, almost casually easy Started looking up too early as I sta...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment