Sunday, May 09, 2010

What gymnasts do for fun




More training, of course. Weird training but more training. Robert Dickson , U of Iowa stud and Olympian just having fun.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

35Lb Rain Ruck

 First wet one of the season. It was warm enough to go so no problem Wore my raincoat OVER my ruck and it worked fine.Also wore the waterpro...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...