Friday, November 14, 2025

35Lb Rain Ruck

 First wet one of the season. It was warm enough to go so no problem

Wore my raincoat OVER my ruck and it worked fine.Also wore the waterproof OTB boots and they worked fine as well

Actually faster than expected with wind, rain, mushy sand and tons of leaves

35 lbs

3 miles

48:49

15:37 ave pace

170.00

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32 kg swing 40 x 5 in 40 min 40 kg belt squats 3 x 8, rev grip pullaparts 3 x 20

This was solid. Workman like, Everything held together Strict on the minute    Brought back belt squats as it seems I've more leg issues...