Monday, November 17, 2025

35 lb ruck 5 miles

 soggy ground again but decent pace

35 lbs

5.00 miles

1:17:19

15:27 ave pace

1) 16:11

2) 15:48

3) 15:29

4) 15:00

5) 14:42

168.8

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All time pr ruck! 5 miles in 1:13:40 14:43 ave pace! Easy too

  168.2 11.2 ( no bath)