Monday, November 17, 2025

35 lb ruck 5 miles

 soggy ground again but decent pace

35 lbs

5.00 miles

1:17:19

15:27 ave pace

1) 16:11

2) 15:48

3) 15:29

4) 15:00

5) 14:42

168.8

at

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35 lb ruck 5 miles

 soggy ground again but decent pace 35 lbs 5.00 miles 1:17:19 15:27 ave pace 1) 16:11 2) 15:48 3) 15:29 4) 15:00 5) 14:42 168.8

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