Saturday, December 14, 2024

Thursday Ruck

 A really good one except realizing my new GoRuck Mackalls are not going to work for rucking. I think it's because the laces do down the top of my arch too low and inhibit dorsiflexion. Bummer as they are great arch support

45 lb

6 lap

53 min

3 miles

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205 x 1 top set shit show

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