Wow! Surprisingly fast and easy! one of the best in forever. Didn't sleep great either but all systems were go from the get
45 lbs
9 laps
4.5 miles
1:20
top speed 4.6 mph!
very effortless flow today so much fun this way
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170/175/180 x 1 160 x 1 x 5 Band pushdowns 4 x 12
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