Friday, April 05, 2024

Thursday Ruck

 Only got 4 laps, two miles in before it started raining hard. Called it a day

Decent ruck but distracted

45 lbs

4 laps

2 miles

40 miles


175.2

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35 lb 3 mile ruck 45:13, 15:04 pace

 This finished well but was harder than usual. hotter than usual too and didnt sleep well last night But got through it and the time tied fo...